Ive been thinking about adding Mpegs to my site (with or without audio, i dont know quite yet.) and i really want to compress them to the fullest extent outside of my capture card software (the files arent long, but still too big!) capabilities. anything out there guys? thanks.
im gone.

once you capture it go to www.vcdhelp.com and look at how to encode with DivX. That, so far, is the best compression for video, I believe. Actually, I think there's one that has better video and audio quality with smaller size… but it's still beta and not many have it. But DivX is now pretty common.